Healthy living environment

Preparing for the cold and damp days ahead

Summer is over, and the cold, damp days of autumn and winter are approaching. Cold and humid conditions can lead to mold growth, unpleasant odors, and colds. Fortunately, with a few simple steps, you can keep your living environment healthy and comfortable.

 

Practical tips for a healthy living environment

Ventilate daily

  • Open your windows briefly, even when it’s cold outside. This helps reduce moisture and brings fresh air inside.
  • Especially ventilate after showering or cooking.

Prevent mold

  • Regularly check for black or green spots on walls, ceilings, and in the bathroom.
  • Clean small spots immediately with vinegar or a mild cleaning product.
  • Light mold spots can often be removed yourself.

Create a warm and healthy environment

  • Keep your heating on the eco setting or at a low temperature. The heating will automatically turn on when the outside temperature drops below 15°C. This saves energy and helps prevent mold.

Reduce moisture in your home

  • Dry laundry outside whenever possible or use a well-ventilated room. Keep fire safety in mind and avoid drying clothes in the hallway.
  • Use a moisture absorber or dehumidifier if the air stays damp. Avoid placing furniture directly against damp walls.

Keep your room clean and tidy

  • Vacuum and dust regularly to reduce allergies and keep the air healthier.
  • Keep surfaces dry, including windowsills and window frames.

Personal hygiene is extra important

  • Wash your hands, change bedding regularly, and air out your clothes to reduce the risk of colds and skin problems.

For more information about a healthy living environment and when to seek help, visit the GGD website:

 

GGD Leefomgeving - Healthy living at home
GGD Leefomgeving - Removing and preventing mold

If you have questions or mold problems keep returning, contact your complex manager.

By following these simple habits, you can get through the cold and damp months in a healthy and comfortable way, without your room becoming a damp, moldy space. This keeps your home fresh, clean, and a healthy place to live.